For many of us working individuals who get stuck in the routine of laboring from Sunday to Thursday, it can be difficult to schedule in some fun activities to unwind. Leisure is often reserved for the weekends where you have more time and freedom to have fun. But sometimes during the week, when you may be suffering from a classic case of weekday blues or workday stress, is exactly when you need to plan out some fun time.
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Are you experiencing a creative burnout? Its Wednesday - so close to that weekend break but not quite there yet. Your creativity might have been peaking at the start of the week, as you feel refreshed after the weekend and then slowly but surely depleting towards the end of the week. It's even worse if you have a project relying on your creative expertise. As someone whose profession relies on high-level creativity daily, it can be extremely challenging when long working hours have been mentally draining.
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Self-care is so important. If you are going through periods of deep sadness, breakups, friendship drama or just need a little pick-me up, creating habits of treating yourself and actively loving yourself can make you feel more confident, it can be hard to know where to start when you already feel so depleted. Here’s 5 ideas for how to treat yourself, your sister or your BFF to some self love.
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It’s the middle of the week again. That exhaustion might be kicking in, the dark circles might be looking darker, work is getting more problematic and you may be going through a whirlwind in your personal life. With an on-the-go lifestyle, demanding bosses, heavy workloads and daily setbacks - it can be easy to slowly lose it, because life can often get too much. We’ve all been there.
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